We just came back from a local coffeeshop, The Rosemary Cafe, where we shared a yummy omelette -- sort of a preliminary birthday celebration for me.
The omelette was full of carbs and cholesterol and probably salt. Also taste. Lots and lots of taste. In other words, it was full of taste particles, or tastons.
Tastons are mostly found in fat and carbs and salt, etc. That's why food that's good for you is so low in tastons.
The production of healthy food involves the removal of tastons. Outside the factories where tasty food is converted to healthy food, giant piles of tastons are to be found. The factories make extra money by selling those tastons to the producers of junk food.
And that's why it's so hard to be healthy.